Bloating Water Retention | Water Retention Remedies, Causes, Treatment

Bloating water retention refers to the accumulation of the excess fluid that leaks into the tissues of the body. Like the name suggests, it could cause the body to bloat or swell. Water retention is a very common condition that can be seen in several people, especially women. It could cause a lot of health problems and can also interfere with a person’s day to day activities. At times, this condition could affect the entire body and cause overall bloating, but it could also affect only certain parts of the body, like the feet, ankles, hands, face, abdomen or the lungs. One would not find it difficult when dealing water retention as long as they approach the condition in the right manner. It is therefore important to first learn about the various water retention causes and identify what has lead to the condition in a particular person.

There are many conditions that could lead to water retention in body. Given below are some of the most common water retention causes:

PregnancyArthritisVenous insufficiencyConsumption of certain medicines or drugsKidney disordersChronic lung diseasesCirrhosis of the liverAn excess of sodium in the dietHeart problems

Water retention treatment

When seeking water retention treatment, it is very important to first diagnose the water retention causes in the body as addressing the underlying water retention causes would help in successful treatment of the condition. Moreover, the treatment adopted may vary from person to person, based on the severity of the problem and the part of the body that is affected. Certain medication and supplement may be recommended in some cases, but more severe forms of water retention (for example pulmonary water retention, which affects the lungs) may require hospitalization. However, if the condition is not too serious even doctors may recommend adopting water retention remedies first. Given below are some of the most effective water retention remedies:

Reducing the intake of saltIncreasing the amount of minerals consumedAvoiding mental stress, through relaxation techniques, which may include meditation or even YogaExercising for at least 30 minutes a day, around 5 times a weekBalancing the levels of blood sugar, by eating smaller meals frequently throughout the dayDrinking at least 8 to 10 glasses, each day (This may sound contradictory, but it can actually help the body get rid of the excess fluid)Following a healthy and nutritious diet, that eliminates or at least restricts the intake of water retention causing foods.

If there does not appear to be any improvement in the condition, even after using the water retention remedies that are mentioned above, it may be best to look at medical treatment options.

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Causes of Excessive Flatulence | Remedies for Flatulence | Preventing Flatulence

Excessive flatulence can be quite an embarrassing problem, in spite of the fact that several people suffer from it. It refers to the state of having excessive gas in the stomach or the intestines. Apart from being an embarrassment, flatulence could also lead to several discomforts like bloating or heaviness. Therefore, many people who suffer from this problem are interested in methods that can help in treating flatulence. However, in order to be successful in preventing flatulence, it is important to understand what the causes of excessive flatulence are.

There are three main causes of excessive flatulence in humans, which include:

Eating foods that are difficult to absorb – Some foods, especially those that are high in carbohydrates cannot be easily digested and therefore, they get passed down into the colon. Then, the bacteria that are present in the colon break the carbs down and gas is produced in the process, which is eliminated in the form of flatulence. Foods that are known to cause flatulence are pulses, lentils, beans, cauliflower, cabbage, broccoli, Brussels sprouts, apples and prunes.Swallowing more air than is normal – It is perfectly normal to swallow some amount of air while breathing, eating and talking. However, when more air is swallowed, than is normal, it could lead to excessive flatulence. Some of the activities that could result in swallowing excessive air are chewing gum, eating too fast and smoking.Suffering from an underlying condition that can affect the digestive system – Health conditions like Irritable Bowel Syndrome (IBS), chronic constipation and lactose intolerance are some of the most common causes of excessive flatulence in a person.

Treating, cure flatulence

Treatment options for flatulence depend mainly on the causes. There are several over the counter medicines that can relieve the discomfort. However, it is preferable to prevent this condition, by using certain remedies for flatulence, which include:

Drinking half a teaspoon of ginger powder, mixed with warm water. A pinch of rock salt can also be added, to make this remedy more effective.Adding 2 tablespoons of brandy, to a glass of water and consuming it just before going to bed. As a nightly routine, this helps get rid of flatulence.Chewing on a few pieces of ginger that have been soaked in lime water. This remedy may not be the most pleasant, but should be used after every meal.Mixing a teaspoon of honey and one drop of dill oil together and consuming it immediately after eating.

However, if the remedies for flatulence mentioned above do not bring about any relief within a few days, it may be best to consult a doctor about the problem.

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Chicken Pox in Infants Causes | Chicken Pox Treatment Infants | Young Babies

Chicken pox is a very common disease, affecting mostly children, who are below the age of 12 years. However, this disease can affect also adults or even infants at times. In older children, chicken pox is not a serious condition, but it usually causes a rash, which is very itchy. Flu-like symptoms also usually accompany chicken pox in infants, toddlers and children. This condition is highly contagious and therefore, a child or any person who has been affected by chicken pox should be kept away from the others, so that the disease does not spread. People normally experience only one episode of chicken pox in their lives. Chicken pox in infants is usually a bit more serious than it is in children, who are older. This is because the rash infants experience can cause a lot of itchiness and discomfort and the other symptoms that are usually associated with this condition can cause the immune system to weaken. Unfortunately, the risks associated with chicken pox in young babies are quite high, since infants are generally not immunized, till they are 12 months old. Moreover, it is believed that when chicken pox affects babies who are very young, there is a strong possibility of the child suffering from shingles or other skin eruptions later on in life. This condition should never be ignored and chicken pox treatment for infants should be given first priority. The doctor should be consulted when seeking chickenpox treatment in infants as to avoid any new condition from affecting the baby.

One should remember that there is no definite chicken pox treatment in infants as such, but there are several remedies that can help reduce the discomfort and the itchiness. The more the baby scratches the rash, the worse it will get, therefore, it is best to keep the baby’s nails trimmed or to wear mittens for the baby, so that he or she cannot itch excessively. It is also necessary to give the baby a lot of liquids so that their skin remains hydrated and moist and the itchiness reduces. Another helpful option for chickenpox treatment in infants is giving the baby a cool bath every few hours. To make this remedy even more effective, it is best to add a colloidal oatmeal or baking soda to the bath water. Certain children’s medication can be given to reduce the fever; however, aspirin should never be given to babies, as it could result in the fatal Reye’s syndrome.

Parents, who have babies that have not yet been immunized for chicken pox, should be careful to avoid any chances of an infection. It is also advisable to consult a pediatrician or a child specialist in order to get more information on chicken pox in infants causes, the appearance of marks on the skin, treatment, symptoms and so on.

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